What I Learned in 2025: Why Letting Go Is Part of Living Well
What 2025 Taught Me About Letting Go
There’s a simple truth I kept coming back to in 2025:
In order to pick something up, we often have to put something down.
This year wasn’t about doing more.
It wasn’t about pushing harder or filling every space.
It was about choosing more intentionally—and learning to trust that less can actually lead to more.
What I Picked Up
In 2025, I chose to pick up:
More time with family
Deeper moments in nature
Fewer hours of health coaching
More space to develop Ninny’s Wellness Teas
Some things slowed down so others could grow.
And while that choice wasn’t always comfortable, it felt deeply aligned.
What I Had to Put Down
To make room, I had to release:
Some group coaching offerings
Rigidity around routines
The pressure to constantly create and keep up
And most importantly… caring so much about what others think
Letting go wasn’t failure.
It was refinement.
A quiet recalibration toward what truly matters.
You Can Have It All—Just Not All at Once
This is a lesson I’m still learning.
We can have:
Purpose
Rest
Growth
Creation
Connection
But rarely all of it at the same time, in the same season.
Each chapter asks something different of us.
And wisdom comes from honoring what this season is asking now.
Choosing What You Value (and What You’re Willing to Give)
This year taught me how important it is to decide:
What I truly desire
What I deeply value
What I’m willing to give in exchange
Sometimes that looks like:
Being of service
Investing time or energy into something meaningful
Saying yes to loved ones
Or saying no to what quietly drains us
There is always a trade-off.
That doesn’t make the desire wrong—it makes it intentional.
T
rusting What’s Already on Its Way
The greatest comfort I’ve found is this knowing:
What I desire is already on the way.
I don’t need to rush it.
I don’t need to force it.
I don’t need to worry about the timing.
So often, what we’re waiting for arrives when we finally make room for it.
A Gentle Invitation: January Detox Workshop
As we step into a new year, this season is about supporting—not forcing—our bodies.
If you’ve been feeling sluggish, inflamed, or out of rhythm, I’d love to invite you to my upcoming workshop where we’ll gently support the body’s natural detox pathways—without extremes.
January 25 – Detox Workshop at The Scented Leaf
We’ll explore:
How detoxification actually works
How to support your liver, digestion, and energy naturally
Simple rituals you can carry into the rest of the year
👉 Reserve My Spot for the Detox Workshop here
You Don’t Have to Walk This Season Alone
Healing and growth aren’t meant to happen in isolation.
That’s why I created the Healthy With Nin Community on Skool—a space for women who want grounded guidance, honest conversations, and support through every season of becoming.
Inside the community, you’ll find:
Wellness education rooted in nourishment and nervous system safety
Conversations around energy, hormones, burnout, and healing
Gentle accountability and shared growth
👉 Join the Healthy With Nin Community here
A Soft Question for the Year Ahead
As you move into this next season, ask yourself:
What am I ready to pick up?
What might I need to put down?
What matters most right now?
There is wisdom in honoring where you are.
And there is power in trusting that what’s meant for you will meet you there. 🌿