Coaching and Support
A gentle path to restoring your energy, metabolism, and sense of self.
Every woman has her own story — her own pace, her own lived history,
her own body language.
This work is not about “fixing” you.
It is about guiding you back into partnership with your body so your energy returns, your metabolism stabilizes, and you feel grounded and clear again.
Below are the different ways we can work together. Choose the one that feels right for where you are today — not where you think you “should” be.
1:1 Metabolic Recalibration Coaching
For a woman who is ready to claim her energy and rise into a new way of being.
This is a deeply personalized journey for the woman who:
Feels tired of pushing and wants to feel supported instead
Senses her body is asking for a slower, more aligned path
Is ready to nourish her metabolism rather than force it
Wants sustained energy, clear thinking, and a sense of grounded presence
Knows she is becoming a deeper, stronger version of herself
Together, we will:
Rebuild your metabolic foundation
Support your digestion + gut ecosystem
Bring your nervous system out of chronic stress mode
Restore your natural energy rhythms
Create gentle rituals that feel nourishing, not demanding
This is a relationship with your body — not a protocol.
This is for you if you want:
Steady energy • emotional clarity • metabolic balance • identity expansion
Start with a small shift.
This work is not rushed. It is felt.
If you crave community, shared learning, accountability, and gentle momentum — this is your space.
In the community, you’ll receive:
Monthly live teaching sessions
Twice-monthly accountability check-ins
Discussion spaces for support + celebration
Seasonal wellness practices
Small shifts you can start right away
A place where it feels safe to be in process
You do not have to do this alone.
A softer starting place — with connection, guidance, and support..
Join the Healthy With Nin Community in Skool!
Employee Wellness and Speaking Events
Bringing nervous system–aware wellness into the workplace.
Modern workplaces are overstimulating — fast, high-pressure, always-on.
I offer educational wellness talks and employee support sessions focused on:
Energy restoration & metabolic rhythm
Stress resilience + nervous system regulation
Nourishment that is accessible and sustainable
Workday pacing and emotional presence
These sessions help teams:
Communicate with more patience
Work with clearer minds
Strengthen their internal capacity
Reduce overwhelm + burnout
Available for virtual and in-person engagements.
Testimonials
Get Started
If you are serious about finally changing who you are so that your body will change, schedule a quick chat to see if functional medicine labs, 1:1 coaching, a membership to my wellness community or a DIY course might be best for you. Let’s do this!