Sleep Tea
Fall asleep and stay asleep naturally.
Get the quality of rest you need to wake up rejuvenated.
Exhausted, no Matter how Much You Sleep?
In today’s world, technology and busier schedules compete for our time and focus. What used to be a standard eight or nine hour sleep window is down to an average of 6.5 hours, which is not enough for quality healing, cellular repair and DNA replication.
Even if you are sleeping 9-10 hours a night, if you are not waking up refreshed, you are not getting quality sleep. This can be due to circadian rhythm, blood sugar, or hormone imbalances, as well as impaired breathing, light, and temperature factors. Ultimately, if we’re not optimizing sleep, the other efforts we’re putting into our health will not work as well.
Ninny’s Sleep Tea is a thoughtfully crafted blend that promotes:
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Chamomile and Passion Flower gently encourage deep relaxation.
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Holy Basil and Lemon Balm help ease tension and support balance.
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Rooibos with cinnamon, clove, and orange peel creates a cozy nighttime cup.
Wake Up Rejuvenated
If you have ever heard yourself say, “I’m exhausted,” it may be because you’re not getting enough quality sleep. Most adults in the U.S. are getting 6.5 hours of sleep per night on average.
A hundred years ago, this number was closer to eight or nine hours. Our lifestyle and the technological advances we’ve experienced have all competed for our attention, and we’re spending less time on what is responsible for most of our healing and cell regeneration.
The good news is that when we ingest calming herbs that help regulate our nervous system, and antioxidants that lower inflammation, we can more easily follow our natural circadian rhythms and get the restful, rejuvenating sleep we need.
Want Additional Support?
Explore the Healthy With Nin community in Skool for regular accountability, group support, and wellness programs tailored to your specific wellness goals to help you improve your health and wellbeing.
