Group Wellness Workshops
Detox Workshop - January 25, 2026,
11 a.m. - 12:30 p.m.
Release & Renew will cover Nin’s gentle journey of metabolic and emotional clearing based on Ayurvedic and TCM principles. During the 90-minute workshop, you will learn how to support your liver, digestion, and nervous system with nourishment and a daily tea ritual with Ninny’s Detox Tea. This is a return to clarity, spaciousness, and lightness — inside the body and the self.
You will receive:
- One box of Ninny’s Detox Tea (15 tea bags)
Once you register, you will receive a calendar invite via email. You will receive your tea at the workshop.
Upcoming Workshops
Sleep Workshop - February 22, 2026,
11 a.m. - 12:30 p.m.
Rest & Restore is a gentle reset of your sleep, nervous system, and circadian rhythm. During the 90-minute workshop:
- we’ll focus on cultivating a relationship with your body that allows for rest
- you’ll learn easy-to-follow morning and nighttime routines
- we’ll establish a daily tea ritual with Ninny’s Sleep Tea.
Your body remembers how to rest — we’re just clearing what gets in the way.
You will receive:
- One box of Ninny’s Sleep Tea (15 tea bags)
Once you register, you will receive a calendar invite via email. You will receive your tea at the workshop.
Vitality Workshop - March 22, 2026,
11 a.m. - 12:30 p.m.
Spark & Sustain is an empowering reset that will have you building energy instead of chasing it. During the 90-minute workshop, we’ll delve into understanding our metabolic seasons and cultivating energy through transformation, incorporating a daily tea ritual with Ninny’s Vitality Tea. You will learn to nourish yourself, build strength and recalibrate metabolism through rhythm.
You will receive:
- Two Pouches of Ninny’s Vitality Tea (2 Cold Brew Packs)
Once you register, you will receive a calendar invite via email. You will receive your tea at the workshop.
Digestion Workshop - April 26, 2026,
11 a.m. - 12:30 p.m.
Nourish Your Core is a deep dive into understanding your gut — your emotional, energetic, and metabolic core. During the 90-minute workshop, we’ll review how to support your digestion and reduce inflammation with nourishment and a daily tea ritual with Ninny’s Digestion Tea. Your relationship with food is really a relationship with yourself. This is a return to center and identity.
You will receive:
- One box of Ninny’s Digestion Tea (15 tea bags)
Once you register, you will receive a calendar invite via email. You will receive your tea at the workshop.
Calm Workshop - May 17, 2026,
11 a.m. - 12:30 p.m.
Calm & Recenter is a gentle return to your center — where your nervous system becomes a home again. During the 90-minute workshop, we’ll focus on the presence of self instead of the absence of stress, shifting from external urgency to internal pacing, with a daily tea ritual with Ninny’s Calm Tea. Life is always full of triggers that activate us — this is about returning to center quickly.
You will receive:
- One box of Ninny’s Calm Tea (15 tea bags)
Once you register, you will receive a calendar invite via email. You will receive your tea at the workshop.