The other night, I had a heart-to-heart with a client who was feeling stuck.
She told me she couldn’t move forward in her healing and coaching journey because she hadn’t found her perfect “why.” Her reason for being. Her ultimate purpose here on earth.

She believed that until she had that ...

How often do you catch yourself doing everything for everyone else—your family, your job, your to-do list—only to realize by the end of the day… you forgot to eat?

And when you finally do feel hungry, it’s late, you’re tired, and you’re stuck in that moment of questioning:

“Do I eat this...